Weigh In record (no journal entry) for 02 September 2015
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243.0 lb
Lost so far: 19.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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941 kcal
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Fat: 28.36g | Prot: 124.76g | Carb: 46.75g.
Breakfast: Italian Bread. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's weight history
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