Weigh In record (no journal entry) for 02 September 2015
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425.0 lb
Lost so far: 60.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1901 kcal
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Fat: 44.98g | Prot: 93.27g | Carb: 291.16g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Sweet & Spicy Orange Zest Chicken. Dinner: Borden Shredded Cheddar Cheese, Runza Homemade Chili (Bowl). Snacks/Other: Tootsie Roll Tootsie Pop, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's weight history
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