Weigh In record (no journal entry) for 03 September 2011
|
159.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2011:
|
1023 kcal
|
Fat: 34.14g | Prot: 39.31g | Carb: 150.36g.
Breakfast: apple, silk, raisin bran crunch. Lunch: cabbage soup. Dinner: red baron pan. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roseomg's weight history
|