Weigh In record (no journal entry) for 01 September 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1376 kcal
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Fat: 63.95g | Prot: 69.18g | Carb: 125.15g.
Breakfast: Jif Natural Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread, Welch's 100% Grape Juice. Lunch: Eggland's Best Hard Cooked Peeled Eggs, Progresso Light Chicken Pot Pie. Dinner: Cheddar Cheese , Stouffer's Signature Classics Stuffed Peppers. Snacks/Other: Jameson Irish Whiskey, Edy's Outshine Fruit Bars - Pineapple. more...
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gaining 0.6 lb a week
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