Weigh In record (no journal entry) for 31 August 2015
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218.3 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1921 kcal
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Fat: 60.15g | Prot: 53.73g | Carb: 252.44g.
Breakfast: Irresistibles Life Smart Chocolate Chip Cereal. Lunch: Ensure Glucerna. Dinner: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Beef Brisket. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Tim Hortons Double Double (Large), Banana. more...
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gaining 0.0 lb a week
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ChunkyMonkey79's weight history
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