Weigh In record (no journal entry) for 03 September 2011
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271.2 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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939 kcal
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Fat: 24.23g | Prot: 55.80g | Carb: 131.94g.
Breakfast: Peach & Apricot Thick & Fruity Summer Probiotic Yogurt Selection. Lunch: Marks & Spencer yogurt, marks & spencer sandwich. Dinner: green beans, minced lamb & veg hotpot. Snacks/Other: skinny cow ice cream. more...
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losing 3.9 lb a week
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