|
I've been more consistantly good.
|
157.6 lb
Lost so far: 8.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2015:
|
1486 kcal
|
Fat: 46.57g | Prot: 115.88g | Carb: 159.30g.
Breakfast: Chobani Plum Blended, Chobani Watermelon Blended Greek Yogurt. Lunch: Cooked Asparagus (from Fresh), Healthy Baked Chicken Nuggets. Dinner: Healthy Baked Chicken Nuggets. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fiber One Protein cookies and cream. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holidaybunny's weight history
|