|
266.2
|
265.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2011:
|
1586 kcal
|
Fat: 54.22g | Prot: 83.50g | Carb: 198.85g.
Breakfast: Cream (Half & Half), Protein Rush - Strawberry Shake. Lunch: Grilled Mixed Vegetables, Toasted Whole Wheat Bread. Dinner: Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Green String Beans, Maryland Style Crab Cakes. Snacks/Other: Milk (Nonfat), Frosted Shredded Bite Size Wheats, Marcona Almonds, G2 Fruit Punch, Fig Spread, Wheat English Muffins. more...
|
|
3496 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Twin13's weight history
|