went to the bar last night. got beer instead of clear liquor. did really well today though :)
|
266.0 lb
Lost so far: 29.9 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2015:
|
533 kcal
|
Fat: 23.01g | Prot: 63.63g | Carb: 17.57g.
Lunch: Market Pantry Garlic Herb Boneless Skinless Chicken Breast. Dinner: Bertolli Vodka Sauce, Bumble Bee Chunk Light Tuna in Water, Best Foods Real Mayonnaise, Kroger Sweet Relish, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Zucchini. more...
|
gaining 5.6 lb a week
|
Comments
You have to enjoy yourself sometimes. Life is short.
30 Aug 15 by member: wannabe01
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
queenrilly1's weight history
|