Weigh In record (no journal entry) for 02 September 2011
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165.0 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1355 kcal
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Fat: 57.65g | Prot: 55.80g | Carb: 182.07g.
Breakfast: melons, Salted Whipped Margarine Tub, Grits, sausage, Plain or Buttermilk Biscuits. Lunch: Chicken Wing, potato soup. Dinner: Oil Popped White Popcorn, milk, Special K Cinnamon Pecan Cereal, fried dill pickles. Snacks/Other: Pickled Okra, Blueberries, Strawberries, Sweet & Salty Nut with Almonds Granola Bar, cherries. more...
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losing 7.0 lb a week
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annwalley's weight history
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