|
I cheated. I'll be better today
|
159.0 lb
Lost so far: 7.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2015:
|
1142 kcal
|
Fat: 48.74g | Prot: 62.73g | Carb: 120.47g.
Breakfast: Chobani Watermelon Blended Greek Yogurt. Lunch: Cooked Potato with Cheese, Cooked Summer Squash (from Fresh). Dinner: Peanut Butter and Jelly Sandwich, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Fiber One Protein cookies and cream. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holidaybunny's weight history
|