Weigh In record (no journal entry) for 29 August 2015
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253.4 lb
Lost so far: 20.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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518 kcal
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Fat: 21.20g | Prot: 49.50g | Carb: 29.40g.
Breakfast: Wegmans BBQ Pulled Pork, Garden of Life Raw Protein Chocolate Cacao, Nutiva Organic Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Wegmans BBQ Pulled Pork. more...
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gaining 11.2 lb a week
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Norman Victor's weight history
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