Weigh In record (no journal entry) for 29 August 2015
|
134.8 lb
Lost so far: 1.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2015:
|
354 kcal
|
Fat: 27.12g | Prot: 26.59g | Carb: 1.02g.
Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. more...
|
losing 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer2c's weight history
|