Gabriielosa's Journal, 26 August 2015

138.9 lb Lost so far: 22.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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529 kcal

Fat: 7.45g | Prot: 32.21g | Carb: 84.66g.   Breakfast: Lala Leche Deslactosada Light, Kellogg's Special K Original. Lunch: Jamón de Pavo, Frijoles Cocidos, Huevo, Pan Integral, Subway Pechuga de Pollo. more...

2395 kcal

Activities & Exercise: Desk Work - 8 hours, Studying - 3 hours, Housework - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...