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Damm... I know, it is my own fault.. I had popcorn.. I know I shouldn't have.... I did it... now I will be paying on the scale for a few days... I so want to get under 250 again... Hoping by Monday, if I am really good.
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252.6 lb
Lost so far: 12.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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531 kcal
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Fat: 38.63g | Prot: 35.59g | Carb: 9.57g.
Breakfast: kirkland bacon, eggs, cheddar chesse, butter. Snacks/Other: cucumber, onion. more...
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gaining 3.5 lb a week
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