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Time2FixMe
Journal
01 Sep 11
Time2FixMe's Journal, 01 September 2011
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Weigh In record (no journal entry) for 01 September 2011
239.8 lb
Lost so far:
26.8 lb
.
Still to go:
65.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2011:
320 kcal
Fat: 5.00g | Prot: 16.00g | Carb: 52.00g.
Breakfast:
1% Lowfat Chocolate Milk.
more...
3049 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 187.6 lb a week
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