Weigh In record (no journal entry) for 25 August 2015
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168.4 lb
Lost so far: 1.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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905 kcal
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Fat: 9.76g | Prot: 36.89g | Carb: 143.53g.
Breakfast: Jell-O Sugar Free Vanilla Pudding. Lunch: Jell-O Sugar Free Vanilla Pudding. Dinner: Roland Bamboo Shoots, Tortilla, Genghis Grill Shrimp, Genghis Grill 3G Sauce, Genghis Grill Brown Rice, Genghis Grill Broccoli, Genghis Grill Onions, Genghis Grill Squash & Zucchini. Snacks/Other: Jell-O Sugar Free Vanilla Pudding. more...
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losing 0.2 lb a week
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