Weigh In record (no journal entry) for 01 September 2011
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171.1 lb
Lost so far: 11.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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961 kcal
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Fat: 40.88g | Prot: 41.45g | Carb: 105.13g.
Breakfast: Frankfurter or Hot Dog. Lunch: Cherry Coke (Can), Gingerbread Cake, Hot and Sour Soup. more...
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losing 3.1 lb a week
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Mtarjanyi's weight history
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