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Body fat lbs 62.3
Body fat % 30.2
Bone mass % 8.3
Body H2O % 51.1
BMI 31.2
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206.5 lb
Lost so far: 0 lb.
Still to go: 206.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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2101 kcal
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Fat: 92.49g | Prot: 123.20g | Carb: 198.32g.
Breakfast: Beef Steak, Cooked Duck Egg, Starbucks Caffe Latte with Soy (Venti), Papayas, Coffee (Brewed From Grounds) , Bananas , Lactaid 100% Lactose Free Milk, Kale . Lunch: Stuffed peppers, Stuffed peppers. Dinner: Archer Farms Basil Pesto Cream Sauce, Baked meatballs, Simply Balanced Gluten Free Fusilli, Parmesan Cheese (Shredded). more...
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losing 0.2 lb a week
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jcsiruno's weight history
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