Weigh In record (no journal entry) for 01 September 2011
|
245.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2011:
|
270 kcal
|
Fat: 3.00g | Prot: 8.00g | Carb: 56.00g.
Breakfast: Apple Strudel Bar, Frosted Flakes. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
williamsuperman's weight history
|