Weigh In record (no journal entry) for 01 September 2011
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219.8 lb
Lost so far: 14.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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848 kcal
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Fat: 38.45g | Prot: 45.80g | Carb: 93.86g.
Breakfast: Organic Lowfat Plain Yogurt, Hard-Boiled Egg (medium). Lunch: Light hummus, Radishes, Cauliflower, Broccoli. Snacks/Other: Radishes, Raw Mixed Unsalted Nuts, Baby Cut Carrots. more...
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gaining 0.0 lb a week
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