relax_with_macs's Journal, 24 August 2015

Back on track
210.5 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2015:
1840 kcal Fat: 141.61g | Prot: 114.73g | Carb: 19.43g.   Dinner: Bacon (Cured, Baked, Cooked). Snacks/Other: Cream of Cauliflower Soup (Prepared with Milk). more...
losing 2.3 lb a week

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