Weigh In record (no journal entry) for 20 August 2015
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192.4 lb
Lost so far: 36.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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2845 kcal
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Activities & Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 15 minutes, Zumba - 58 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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NatashaChiara's weight history
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