Weigh In record (no journal entry) for 31 August 2011
|
120.8 lb
Lost so far: 29.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2011:
|
2153 kcal
|
Fat: 71.77g | Prot: 71.82g | Carb: 269.19g.
Breakfast: fiber one bar, reduced fat chips ahoy. Lunch: peanut butter, thomas whole wheat bagel, fat free yoplait yogurt, cherry tomato. Dinner: green peppers, onions, 4 cheese mexican, pizza sauc, la tortilla factory lo carb. Snacks/Other: beer, ritz crackers, colby jack cheese, jell-o pudding vanilla chocolate, chocolate covered oreo, peanut butter, tlc crackers original. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
omgHamsters's weight history
|