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18 de Agosto: 86cm – 68.5Kg – 17.4% grasa – 56.6Kg Masa Magra
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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2790 kcal
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Fat: 82.52g | Prot: 155.35g | Carb: 345.59g.
Lunch: Milanesa de Ternera, Baggio Jugo Multifruta, Aquarius Pomelo, McCain Papas Smiles. Dinner: Milanesa de Pollo al Horno, Queso Provolone, Tibaldi Fideos Dieteticos. Snacks/Other: La Serenísima Dulce de Leche, Panqueques sin Relleno, Azúcar, Café con Leche Descremada, Café con Leche Descremada, Azúcar, Cofler Chocolate con Leche, SanCor Leche en Polvo Descremada, La Serenísima Leche Descremada, La Virginia Chocolino. more...
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losing 2.9 lb a week
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Darckness's weight history
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