Adrianna156's Journal, 16 August 2015

200.0 lb Lost so far: 70.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 128.72g | Prot: 31.40g | Carb: 152.92g.   Breakfast: Costco Poppyseed Muffin. Lunch: Lightlife Foods Indian Veggie Masala. Dinner: Pecan Nuts. Snacks/Other: Pecan Nuts. more...

2977 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...