rhontique's Journal, 16 August 2015

Weighing in a day early. Heading to my mom's house for a few days. Hoping to stay on track while I'm there. I've been 100% for almost 3 weeks now, so that is encouraging! I have had no sugar (even staying away from fruit for now) and the craving for sweets is gone! This is a miracle for me! I could live on ice cream and cookies. Hope this lasts.
249.0 lb Lost so far: 16.0 lb.    Still to go: 114.0 lb.    Diet followed 100%.
losing 1.2 lb a week

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Comments 
Keep up the good work! 
16 Aug 15 by member: Mistaya4u
Nice! 
16 Aug 15 by member: dialla3201
Wow thats great!! I know hard to do, I'v cut out suger too its my second day only butt thats what I did to lose where im at now, your doing so good! 
16 Aug 15 by member: marieschneiderbautista

     
 

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