Weigh In record (no journal entry) for 30 August 2011
|
266.5 lb
Lost so far: 8.5 lb.
Still to go: 66.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 August 2011:
|
1319 kcal
|
Fat: 50.12g | Prot: 36.65g | Carb: 202.30g.
Breakfast: banana, Cheerios, tea. Lunch: grapes, banana, tomato, nuts. Dinner: pepper jack trader joe, Movie Theater Butter Popcorn (Mini Bag), whole wheat middle eastern trader joe, peach, tomatoes, Macaroni. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
I_Eat_Therefore's weight history
|