Weigh In record (no journal entry) for 14 August 2015
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191.6 lb
Lost so far: 0.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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410 kcal
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Fat: 9.50g | Prot: 11.00g | Carb: 69.00g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Philadelphia Brown Sugar & Cinnamon Cream Cheese, Thomas' Plain Bagel. more...
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losing 2.8 lb a week
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cherryblossommj's weight history
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