Brittney0808's Journal, 13 August 2015

Can't complain since I blew 5 days in a row. Can't change what I did, I can only move forward and focus.

134.4 lb Lost so far: 50.0 lb.    Still to go: 9.4 lb.    Diet followed poorly.

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1321 kcal

Fat: 67.71g | Prot: 51.40g | Carb: 131.38g.   Breakfast: Maxwell House Original Roast, Great Value Granulated No Calorie Sweetener, Great Value 1% Low Fat Milk. Lunch: Quaker Popped - BBQ. Dinner: Dr. Pepper Dr. Pepper (12 oz), Culver's Chili Cheddar Fries, Culver's The Culver’s ButterBurger Deluxe (Double). Snacks/Other: Culver's Chocolate Cake Cone (1 Scoop), Sam's Choice Clear American Kiwi Strawberry Water, Tap Water. more...

1982 kcal

Activities & Exercise: Exercise machine (moderate) - 46 minutes, Sitting - 6 hours, Resting - 9 hours and 14 minutes, Sleeping - 8 hours. more...