Weigh In record (no journal entry) for 12 August 2015
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243.0 lb
Lost so far: 19.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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1530 kcal
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Fat: 75.31g | Prot: 175.11g | Carb: 36.59g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: Stewed Tomatoes, Pork Roast, Pepsi Diet Pepsi (Can). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's weight history
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