holidaybunny's Journal, 11 August 2015

157.4 lb Lost so far: 8.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1664 kcal

Fat: 71.50g | Prot: 87.79g | Carb: 173.24g.   Breakfast: Chobani Mixed Berry Blended Chobani. Lunch: General Tso (General Gau) Chicken, Broccoli. Dinner: Kroger Oven Baked Turkey Meatballs, Spaghetti. Snacks/Other: Nugo Blondie Bar, Ralphs Whole Raw Almonds. more...

1744 kcal

Activities & Exercise: Resting - 16 hours and 37 minutes, Sleeping - 7 hours and 23 minutes. more...