Weigh In record (no journal entry) for 29 August 2011
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151.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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800 kcal
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Fat: 6.00g | Prot: 16.00g | Carb: 176.00g.
Lunch: Organic Brown Rice Penne Pasta. more...
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gaining 5.6 lb a week
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