Weigh In record (no journal entry) for 11 August 2015
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185.0 lb
Lost so far: 32.8 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2015:
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1207 kcal
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Fat: 93.47g | Prot: 68.56g | Carb: 30.25g.
Breakfast: Bacon (Cured) , Cheddar Cheese , Scrambled Egg . Lunch: Hellmann's Real Mayonnaise, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Atkins Snack Caramel Double Chocolate Crunch Bar, Food Club Cauliflower, Marie's Chunky Blue Cheese Dressing. more...
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losing 0.4 lb a week
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