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I was hoping for a bit more, but, wohooo 13.4 lbs in 2 weeks is pretty damm good.
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251.6 lb
Lost so far: 13.4 lb.
Still to go: 62.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2011:
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1461 kcal
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Fat: 100.40g | Prot: 109.25g | Carb: 29.57g.
Breakfast: Bacon, onion, pork sausages, butter, cheddar chesse, eggs. Lunch: chicken, ceasar dressing. Dinner: kraft medium cheese, kirkland beef burger. Snacks/Other: fresh express greens, tomatoes, green onions, red onion, shredded cabbage, spinach, romaine lettuce. more...
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losing 7.0 lb a week
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