Adrianna156's Journal, 10 August 2015

Weigh In record (no journal entry) for 10 August 2015
200.0 lb Lost so far: 70.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2015:
1978 kcal Fat: 60.93g | Prot: 73.38g | Carb: 301.26g.   Breakfast: Bananas, Strawberries, Body Fortress Super Advanced Whey Protein - Strawberry (42g). Lunch: Chili's Bottomless Tostada Chips, Meatless Enchilada with Beans, Lettuce Salad with Assorted Vegetables. Dinner: Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs. Snacks/Other: Stop & Shop Baby Carrots, Shortcake Biscuit with Whipped Cream and Fruit, Breyers YoCrunch Strawberry Banana W/GRANOLA, Bananas. more...
2424 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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