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Adrianna156
Journal
10 Aug 15
Adrianna156's Journal, 10 August 2015
Adrianna156's Profile
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Weigh In record (no journal entry) for 10 August 2015
200.0 lb
Lost so far:
70.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2015:
1978 kcal
Fat: 60.93g | Prot: 73.38g | Carb: 301.26g.
Breakfast:
Bananas, Strawberries, Body Fortress Super Advanced Whey Protein - Strawberry (42g).
Lunch:
Chili's Bottomless Tostada Chips, Meatless Enchilada with Beans, Lettuce Salad with Assorted Vegetables.
Dinner:
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs.
Snacks/Other:
Stop & Shop Baby Carrots, Shortcake Biscuit with Whipped Cream and Fruit, Breyers YoCrunch Strawberry Banana W/GRANOLA, Bananas.
more...
2424 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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