Weigh In record (no journal entry) for 08 August 2015
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191.0 lb
Lost so far: 62.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2015:
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674 kcal
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Fat: 41.53g | Prot: 36.30g | Carb: 52.72g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Marketside Sugar Snap Peas, Green String Beans, Kerrygold Dubliner Irish Cheese, Pacific Natural Foods Vegetable Quinoa Soup. Snacks/Other: Honey Bee Laver Seaweed, Brach's Lemon Drops Sugar Free, Blue Diamond Smokehouse Almonds, Honey Bee Laver Seaweed. more...
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gaining 0.5 lb a week
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gpsmith's weight history
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