Weigh In record (no journal entry) for 07 August 2015
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254.4 lb
Lost so far: 15.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1136 kcal
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Fat: 91.08g | Prot: 51.39g | Carb: 34.06g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg Omelet, Tostitos Medium Salsa, Daisy Sour Cream, Borden Shredded Cheddar Cheese, Boulder Sausage Fresh Chorizo Sausage, Calavo Avocado, Cream (Half & Half), Coffee. Dinner: Oscar Mayer Premium Beef Franks, Birds Eye Steamfresh Cut Green Beans. Snacks/Other: Bai5 Antioxidant Infusions, Super Seedz Pumpkin Seeds (Somewhat Spicy). more...
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losing 0.6 lb a week
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