dwalker0229's Journal, 07 August 2015

33.2
250.8 lb Lost so far: 4.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2015:
514 kcal Fat: 5.48g | Prot: 36.58g | Carb: 82.92g.   Breakfast: Hunt's Vanilla Pudding Snack Pack - No Sugar Added, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Mott's Strawberry Applesauce, Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate. Snacks/Other: Chocolate Puddings (Instant, Dry Mix). more...
losing 15.4 lb a week

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