AllieLittles's Journal, 06 August 2015

140.0 lb Lost so far: 40.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 18.18g | Prot: 20.15g | Carb: 232.82g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Barq's Root Beer (20 oz), Funnel Cake, Soft Pretzels. more...

1913 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Walking (moderate) - 3/mph - 45 minutes. more...