Weigh In record (no journal entry) for 06 August 2015
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155.2 lb
Lost so far: 4.4 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1190 kcal
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Fat: 39.00g | Prot: 14.00g | Carb: 200.00g.
Breakfast: Emerald Breakfast on The Go! - S'mores Nut Blend, McDonald's Frappe Caramel (large). Snacks/Other: Sonic Barq's Root Beer (Large). more...
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gaining 1.0 lb a week
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