holidaybunny's Journal, 06 August 2015

158.2 lb Lost so far: 7.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 38.34g | Prot: 58.30g | Carb: 176.63g.   Breakfast: Chobani Simply 100 Black Cherry. Lunch: Applegate Farms Natural Turkey Hot Dogs (Uncured). Dinner: Low Fat Baked Ziti with Spinach. Snacks/Other: Red Oval Farms Stoned Wheat Thins Snack Crackers, Back to Nature Crispy Oatmeal Cookies, Sweet Cherries. more...

2368 kcal

Activities & Exercise: Spinning - 50 minutes, Sitting - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...