Weigh In record (no journal entry) for 05 August 2015
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138.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 August 2015:
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616 kcal
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Fat: 41.38g | Prot: 42.02g | Carb: 16.82g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Tomatoes, Mature Onions, Breakstone's All Natural Sour Cream, Sargento Classic Mexican 4 Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Old El Paso Original Taco Seasoning Mix. Snacks/Other: Wrigley Eclipse Polar Ice Big E Pak Chewing Gum. more...
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1810 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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