holidaybunny's Journal, 05 August 2015

Weigh In record (no journal entry) for 05 August 2015
158.6 lb Lost so far: 7.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2015:
764 kcal Fat: 15.10g | Prot: 31.60g | Carb: 127.00g.   Breakfast: Chobani Simply 100 Black Cherry. Dinner: Trader Joe's Pork Gyoza Potstickers, Dim Sum BBQ Pork Buns. Snacks/Other: Red Oval Farms Stoned Wheat Thins Snack Crackers. more...
2024 kcal Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours, Sleeping - 7 hours and 30 minutes. more...
losing 2.8 lb a week

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