Weigh In record (no journal entry) for 03 August 2015
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173.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2015:
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754 kcal
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Fat: 53.01g | Prot: 40.50g | Carb: 27.75g.
Breakfast: Braum's sweetened whipped light cream, Coffee, Farmland Foods Premium Pork Sausage Links, Splenda No Calorie Sweetener Packets, Dr. Pepper Diet Dr. Pepper (Can), Egg. Lunch: Alacer Corp Emergen-C, Keebler Club Crackers Original, Atkins Frozen Chili Con Carne. more...
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gaining 0.2 lb a week
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