Weigh In record (no journal entry) for 03 August 2015
|
191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 August 2015:
|
1415 kcal
|
Fat: 57.45g | Prot: 70.14g | Carb: 169.84g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg, Tostitos Medium Salsa, Coffee. Lunch: Tostitos Medium Salsa, Tortilla Corn Chips, Jalapeno Peppers, Monterey Jack Cheese, Shrimp, Bacon. Dinner: Barilla White Fiber Mini Shells, Private Selection Steamed Clams. Snacks/Other: Skinny Pop Popcorn (Package). more...
|
|
2565 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|