Weigh In record (no journal entry) for 02 August 2015
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255.0 lb
Lost so far: 33.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2015:
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464 kcal
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Fat: 16.02g | Prot: 43.75g | Carb: 44.11g.
Breakfast: Sweet Cherries, Dannon Light & Fit Greek - Vanilla. Lunch: Kikkoman Wasabi Sauce, Peanuts, Dynasty Whole Water Chestnuts, Mung Beans (Mature Seeds, Sprouted), Green Cabbage, House Foods Tofu Shirataki Noodles, Skinless Chicken Breast, Mushrooms, Onions. Dinner: Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Tomatoes, Hard-Boiled Egg, Kiihne Garlic barrel pickles. Snacks/Other: Kiihne Garlic barrel pickles, Kiihne Garlic barrel pickles. more...
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losing 2.8 lb a week
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