Weigh In record (no journal entry) for 02 August 2015
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120.8 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2015:
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1828 kcal
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Fat: 133.64g | Prot: 112.27g | Carb: 47.84g.
Breakfast: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream. Lunch: Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges. Dinner: Morton Salt, Black Pepper, Cumin, Cumin, Black Pepper, Morton Salt, Avocados, Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Cucumber (with Peel), Heavy Cream, Coffee and Chicory, Great Value Dry Roasted Peanuts, Baby Carrots, mocha pot de creme. more...
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losing 0.2 lb a week
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right-now-or-never's weight history
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