holidaybunny's Journal, 01 August 2015

159.2 lb Lost so far: 6.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 54.81g | Prot: 77.37g | Carb: 141.57g.   Breakfast: Chobani Watermelon Blended Greek Yogurt. Dinner: Cheese Pizza, Chicken Thigh. Snacks/Other: 5-Ingredient Almond Cake with Fresh Berries, Coca-Cola Diet Coke (Can), Orville Redenbacher's Gourmet Popping Corn Original, Kellogg's Special K Protein Shake - Strawberry. more...

2223 kcal

Activities & Exercise: Showering - 15 minutes, Spinning - 50 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 40 minutes. more...