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Finally in the 140's!
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149.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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1661 kcal
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Fat: 38.65g | Prot: 48.29g | Carb: 165.63g.
Breakfast: french vanilla international delight, Cream (Half & Half), string cheese, SMORE GRANOLA BAR. Lunch: snaps crunchy apple chips, Dijon Mustard, 6" Turkey Breast and Ham. Dinner: Hamburger Buns, Cole Slaw, Crab Cake. Snacks/Other: Kamikaze, Sugar Free Jello Pudding, Corona Light, Budweiser Light Beer, Baby Carrots. more...
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2053 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...
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losing 2.3 lb a week
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